May 9, 2016

This super simple raw salad is the perfect side dish for any occasion!


Featuring easy to find ingredients and one of our favorite oils for meal prep, you can put this together in no time!

 Ingredients:
2 plum tomatoes
2 large cloves garlic, minced
2 tbs. champagne vineg...

May 9, 2016

Quinoa is one of our fave ways to include a plant based protien in our diet. It is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber. Also, It is one of only a few plant foods that are considered a comp...

May 9, 2016

Incorporating essential oils in your family’s diet is easy and delicious! Try making this delicious and easy Italian Bread Dip for an appetizer or side dish during your next meal. It will be gone before you know it!

Ingredients:
¼ cup olive oil
1-3 tablespoons balsamic...

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