September 8, 2017

"This is a great pasta salad for a potluck or picnic since there's not any mayo!"

Health Highlights:
Not only does this fresh pasta salad make the perfect offering for your next get-together, but it includes plenty of nutritious ingredients for any health-conscious eat...

September 8, 2017

This Health Savvy Mediterranean Salad is one of our all time "go to" favorites; either as a complete meal or as a side dish to go along with other yummy foods. We often will take this to cookouts, family outings and neighborhood potlucks!


  • 1-16 oz package...

September 5, 2017

You won't be surprised to learn that the average American home is filled with thousands of artificial chemicals.

In fact, only a small percentage of these chemicals have been thoroughly tested for safety!

This is alarming considering how often we’re exposed to these chem...

September 5, 2017

If you’re struggling with getting the kids (or yourself) out the door on time due to tangled hair then you’re going to want to learn about this easy (and completely natural) DIY Hair Detangler!

You’ll Need:

  • 4 ounce (preferably glass) spray bottle

  • 2 tbs. Vitamin...

Please reload

Recent Posts

October 5, 2018

Please reload


Please reload


I'm busy working on my blog posts. Watch this space!

Please reload




©2017 by bōtasofi