Raw Avocado Cake

December 8, 2017

Rich and fudgy, this cake made with avocados is so tasty you won’t believe it’s healthy.
 
Crust Ingredients:
3–4 pitted dates
¼ cup shredded coconut
1/4–1/3 cup almonds
½–1 teaspoon water
Pinch of sea salt
1 teaspoon melted extra virgin coconut oil
1 drop Lemon, Lime, Orange, or Grapefruit essential oil
 
Directions:

  • Grind first five ingredients in food processor until it turns into a dough.

  • Add extra virgin coconut oil and essential oil, then grind into a mixture until it holds together when pressed in your hand. Press into the bottom of a mini springform pan.

  • Put mixture in the fridge while preparing the filling.

Tip: Use a springform pan that has a bottom you can separate from the mold. Prepare two sets and use one bottom to press the crust evenly.
 
Filling Ingredients:

  • 1 large avocado

  • 4 tablespoons agave syrup or

  • 3 tablespoons maple syrup

  • 3 tablespoons water

  • 1–1 ½ teaspoon pure vanilla extract (optional)

  • 1–2 drops doTERRA Lemon, Lime, Wild Orange, or Grapefruit essential oil

  • 5–6 tablespoons melted extra virgin coconut oil

 
Directions:

  • Blend first 5 ingredients in a blender until completely smooth and creamy. Make sure to give it enough air so it becomes very creamy.

  • Add coconut oil and essential oils and blend again.

  • Take crust out of the fridge and pour in the filling.

  • Return to the fridge and chill until firm (about 8 hours).

Let us know how you like this fun recipe!

 

Please reload

Recent Posts

October 5, 2018

Please reload

Archive

Please reload

Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow

Contact

949.836.6123

©2017 by bōtasofi