Healing Bone Broth Recipe

September 24, 2018

 

  • 2 pounds(approx) grass fed, hormone and antibiotic free beef bones with marrow

  • 4 organic carrots, (rough chopped)

  • 4 organic celery stalks, (rough chopped)

  • 2 organic medium onions (leave the peel on, quartered)

  • 1 head garlic, smashed with peel

  • 1 tsp Real Brand salt

  • 1 tsp peppercorns (whole)

  • 4 bay leaves

  • 1 med bunch fresh thyme

  • 1 med bunch fresh parsley

  • 1/4 cup Braggs Apple Cider Vinegar

  • 1/4 cup organic extra virgin olive oil

  • 10-12 cups cold water

 

Directions:

  1. Place all ingredients in a 6-8 quart crock-pot.

  2. Fill with water.

  3. Turn cooker on low heat; simmer gently.

  4. Simmer for 72 hours. YES 3 days! That 3rd day is so important.

  5. Remove all solids and strain remainder into a bowl.

  6. Cool broth to room temperature and place in quart size mason jars with lids.

Use within about a week. Can be frozen if liquid is placed in zip lock type freezer bag.

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